What happens to your body when life tries to eat you alive, one chunk at a time? When your inner stress regulator (aka, the nervous system) is set to high…
By the time Mom birthed us, and subsequently raised two adorable daughters, only a glimmer of the woman she was existed. Married at 22, her adult life was shaped by…
IN ✦ Aging, just get over it…embrace laugh lines, freckles, silver hair, loose skin ✦ Trying and failing, then dusting yourself off. Repeat as necessary. ✦ Get to…
As a teen, my hostess skills ranged from zero to zilch. Entertaining my homies was simple. With no snacks or H2O in sight, we went camel toe to camel toe,…
Raise your hand if you’ve stood in a checkout line, patiently waiting for a little old lady to pay? Rummaging through her giant handbag, she slowly unzips every zipper in…
Written, photographed, and published by Danny Miller | HOME OF THE BRAVE SERIES While lying on my back in a beginners Yin yoga class recently, the instructor asked us to “surrender…
Whenever I'm asked what I'm grateful for, I fire off perfunctory answers like health, happiness, and a crisp sauvignon blanc. However, to live your best life, you have to acknowledge…
9. Death is the No. 1 killer in the world. 8. Life is sexually transmitted. 7. Good health is merely the slowest possible rate at which one can die. 6.…
Well, this is it. The last twenty-five years of my life packed into multiple moving boxes, awaiting their new home. For the past eight weeks, I’ve sacrificed blood, sweat, and…